The golden rule of youth health is still in place. Moreover, upon reaching (on average) 25 years, you are responsible for your health not only for yourself, for your loved one. Surely a wife, a beloved girl or even a harem await at home! Timely preventive therapy of sexual health will not make you blush in front of the chosen one even in 20 years!
Initially, don't forget the basics of good health. Good sleep, proper nutrition, rational exercise are the key to physical well-being. The above concerns not only the systematic nature of sex, but also its quality.
You can also increase potency with the help of folk remedies. So, if you're not bothered by an allergy to bee exploitation products, feel free to start taking pollen! It contains a number of invaluable amino acids that have a beneficial effect on the organs of the genitourinary system. Pollen intake is desirable on an empty stomach, three times a day.
Royal jelly, bee, of course, also differs in positive characteristics. It can be consumed either in its natural form, or replaced with a pharmacy version, a tablet with a high percentage of the content of a miracle cure.
The following recipe will help strengthen not only potency, but also immunity. Chopped raisins, dried apricots, nuts (each product - 0, 5 kg. ), Three lemons should be mixed with honey (1 kg), and the result obtained should be infused in the cold. Reception three times a day 30 minutes before meals. Sometimes aloe and Cahors are added to enhance the taste.
Everyone has probably heard of the magical effect of wheat germ on the whole organism. Wheat sprouts contain a maximum of amino acids, which are so necessary for the synthesis of proteins in the body. Eating wheat germ saves the energy needed to convert proteins into amino acids, which build the body's proteins. In other words, sprouts are a ready-made energy product. Eat this option on an empty stomach, chewing thoroughly.
There is an opinion that folk remedies can cure those diseases that official medicine cannot cope with. As a result, when health problems arise, instead of going to the doctor and receiving proper treatment, people cook and drink foul-smelling decoctions, chew weed, or have fun with their own urine. Sometimes in such stupid ways men try to increase potency. Do folk remedies work? Oddly, in some cases they prove to be really effective.
Commonly used folk remedies for potency
By potency, people usually mean the ability to achieve and maintain an erection. In sexology, this term refers to a man's ability to have sexual intercourse. To increase this same capacity, most sources on the Internet suggest using the following "centuries-old" folk remedies:
- Walnuts with honey. Honey is a common remedy in folk medicine for all diseases. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and nuts can increase male potency in a matter of days.
- Walnuts with sour cream. Dairy products are commonly used means for potency. The reason for such confidence on the part of men is obvious: sour cream looks like sperm. In fact, even if the sour cream actually turned into semen when it entered the body, this would not change anything, as the ability to maintain an erection does not depend on the amount of ejaculate.
- Pumpkin seeds. Pumpkin seeds are often tried to remove worms, but they are also used for urological diseases. After thinking about it, some people come to the conclusion that since the organs of the reproductive and urinary systems are close together, it is possible that pumpkin seeds not only restore normal urination, but also increase potency.
- Tincture of garlic. Garlic is a remedy that, according to popular opinion, cures all diseases without exception. With a violation of potency, this plant, of course, also copes with success.
- Decoction of nettle. Maybe nettle can really improve erections. For sure, the blood flow to the penis will increase if you flap the nettles between your legs just before intercourse. It could also lead to a temporary increase in the size of your manhood. Unfortunately, for potency, not local, but internal use of the nettle is usually recommended, namely the use of a decoction or tincture from the leaves of the plant. In this form, it is unlikely to have a significant impact on male power.
The stupidest folk remedies for potency
All the folk remedies listed for potency are stupid to dishonor. However, if you search the Internet carefully, you can find far more absurd advice than the "experts" in the popular treatment of erectile dysfunction. We present to your attention the TOP 5 stupid tips that will allegedly help you increase potency:
- Eat foods containing zinc. This trace element is part of the male hormone testosterone.
- Apply mustard plasters to your feet. So put on your socks and jump to bed. The duration of sexual intercourse is guaranteed to increase several times.
- Apply ice to different parts of the body. In total, you need to remove half a kilo of ice from the freezer and wrap it in a towel or several layers of gauze. Then apply this bag for a minute on the back of the head, then on the heart and then on the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so this advice needs no comment.
- Walk barefoot on the grass. The herb will act on the acupuncture points located on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases, everything, even the most stupid folk remedies for potency really work. How? Indeed, to improve erection, stimulation of blood flow in the genitals is necessary! It is obvious that neither nettles, as long as they are taken internally, nor bananas, and not even walking barefoot, are able to dilate the blood vessels. What is the secret of the effectiveness of folk remedies?
Their mechanism of action is simple. The fact is that in most young men, the decrease in potency is not organic in nature, but psychological. They have a normal level of sex hormones in the blood, normal vessels that are not blocked by atherosclerotic plaques, and normal conduction of nerve impulses. All problems are located exclusively in their heads.
After using a folk remedy, even the most stupid and ineffective, a person's self-confidence increases. He takes away the responsibility for the final result, moving it to nettles or garlic. This allows you to relax. The fear of failure goes away, because in case of embarrassment it will not be the fault of the man, but of the nettle. Therefore, when using folk remedies, the potency increases due to the person's awareness of taking the medicine.
Effective folk remedies for potency
However, not all folk remedies work at the placebo level. Here are 5 plants and foods that can physiologically improve male potency:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. A pinch of chili is unlikely to help you right before intercourse, but it's worth considering including spicy foods in your diet. Of course, provided that you do not suffer from stomach ulcers, otherwise the exacerbation of this disease will make you forget about sex for a long time.
- Alcohol. In the newspapers or on the Internet, you can often read that alcohol is bad for potency. This is not true. Of course, alcoholics looking for bottles near garbage cans can hardly boast of outstanding masculine abilities. But there is no need to go to extremes! In small doses, alcohol is not harmful, but only useful for potency. Firstly, it improves blood flow to the genitals, and secondly, it has a beneficial effect on the psyche, disinhibiting a person.
- Valerian. If erection problems occur in anxious, suspicious, fear-ridden people, soothing herbs will give an excellent result.
- Pantocrine. The most common adaptogen of animal origin, which consists of deer antlers. Pantokrin acts only one week after the start of the intake and the maximum effect develops after 3-4 weeks. But its effect persists for 1-1, 5 months after the end of the course of treatment. Pantocrine does not directly affect the reproductive system. It works by increasing the body's resistance to factors that negatively affect potency.
- Herbal adaptogens. Alcoholic tinctures of ginseng, eleutherococcus, lemongrass also contribute to the normalization of potency by increasing the non-specific resistance of the body. Lemongrass also has not only an adaptogenic, but also stimulating effect. These plants can help increase potency if psychogenic factors are the cause of its decline. With gross organic pathology, folk methods do not work. In this case, you should contact an andrologist and increase potency by means of official medicine.